

My name is Alexa Young
Embodied Support for Overwhelm, Dissociation, and Nervous System Flooding
For spiritually sensitive people who feel braced, unheld, or overwhelmed -
so you can stay in your body instead of above it.
You don’t have to numb, fight, or spiritualize your stress - you can learn to stay in your body and be in your life.
This work blends somatic regulation, energetic awareness, and grounded practical support.
​
How I Can Support You:
​
Weekly Somatic Support
Somatic Grounding for Unstable Times
(Substack Subscription)
Weekly nervous system orientation + practices for staying embodied when life feels intense.
Practical. Printable. Immediate. ​
​
​
Somatic & Energetic Alignment Work
Sessions designed to shift stuck patterns, regulation breakdowns, and overwhelm - practical and relational.
​
Sacred Mentorship & Initiatory Work
For those who know this is more than regulation.
My deeper work weaves together:
• Somatic tracking and nervous system recalibration
• Tarot and archetypal guidance
• Astrology and Human Design insight
• Ritual and ceremonial practice
• Energetic clearing and alignment
• Shadow integration
• Identity reconstruction
• Spiritual leadership development
Sometimes we move through alchemical phases.
Sometimes we track relational patterns.
Sometimes we dismantle inherited belief systems.
Sometimes we rebuild your inner architecture from the ground up.
This is not a single modality.
It is a living container.
​
​
Insight Sessions
Tarot & Beyond
These are not passive readings.
They are embodied and integrative.
​
​​
​
​
​
​
.png)